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Battling out a match in the summer heat – Essential Tennis Podcast #120

Today I’m joined by Fitness Blog writer Steve Beck to talk about how to battle the heat during your summer tennis play. I also talk about changing your grip from one forehand or backhand to another, should you use the same grip on every topspin ground stroke or is switching a good idea? Is the continental grip the best to use for a forehand and backhand slice? Find out!

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